Recovery Services

Fort Washington Fitness offers its members state-of-the-art spa services for muscle recovery, rejuvenation and repair.

Concierge Fitness Center

In addition to our upscale ambiance and 20,000 square feet of free weights, cable and machines, and cardio equipment, we offer our members the ultimate in fitness:

  • Private male and female locker rooms featuring showers, saunas, and towel service.
  • Dozens of specialty group classes, including HIIT, Yoga and Pilates
  • Customized training programs
  • Wellness experts – not just personal trainers, but experts in stretching, mobilization, and nutrition.
  • Top-of-the-line equipment
  • Exclusivity – never overcrowded or waiting in lines to use machines
  • Discounts on Recovery Services – Cryotherapy, Infrared Sauna and Red Light Therapy. More services coming soon.

Let us introduce you to a new way of fitness at Fort Washington Fitness!

Recovery Services at FWF

Fort Washington Fitness provides its members various invigorating spa services to promote relaxation, rejuvenation, and repair. Our carefully crafted offerings are tailored to optimize overall health and wellness while reducing post-workout recovery time.

  • Infrared Sauna
  • Cryotherapy
  • Red Light Therapy

Our recovery services are open to the public, and our members receive discounts on qualified purchases.

Fitness is Life

Fort Washington Fitness is part of the Valley Fitness family of fitness centers with multiple locations in the Central Valley. Our philosophy is “Fitness Is Life.” We know that people join a gym for many reasons including weight loss, strength, medical conditions, mental health, functional mobility and more. Whatever your reason, we are glad you are here. And we are to help you reach your goals.