Recovery Services
at FWF

FWF offers state-of-the-art spa services and is open to the public.

Recovery Services at FWF

As a concierge fitness center, FWF offers recovery services to complement your workouts and to help you relax, rejuvenate and repair. These services are designed to help you maximize your health and wellness, and shorten your workout recovery time. Our recovery services are open to the public, and our members receive discounts on qualified purchases. See our services below and visit FWF for more information.

Infrared Sauna

Infrared saunas provide many benefits for the body, including detoxification, quicker muscle recovery, and weight loss.

Fort Washington Fitness Infrared Sauna


Speed up muscle recovery, relieve pain and promote overall health and wellness with our cryotherapy services.

Fort Washington Fitness Cryotherapy Room

Red Light Therapy

A non-invasive light that boosts your energy at a cellular level. Light is just as important to our bodies as water, proper food and rest. 

Fort Washington Fitness Red Light Therapy

Have questions?

Please use the contact form below to ask about our Spa Services.

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