The Spa at FWF

We are proud to offer our members access to state-of-the-art spa services.

Spa Services

At The Spa at FWF you relax, rejuvenate and repair. These services are designed to help you maximize your health and wellness, and shorten your workout recovery time. See our services below and stop by The SPA at FWF for more information.

Infrared Sauna

Infrared saunas provide many benefits for the body, including detoxification, quicker muscle recovery, and weight loss.

Fort Washington Fitness Infrared Sauna


Speed up muscle recovery, relieve pain and promote overall health and wellness with our cryotherapy services.

Fort Washington Fitness Cryotherapy Room

Red Light Therapy

A non-invasive light that boosts your energy at a cellular level. Light is just as important to our bodies as water, proper food and rest. 

Fort Washington Fitness Red Light Therapy